{"id":3242,"date":"2015-01-22T23:23:24","date_gmt":"2015-01-23T07:23:24","guid":{"rendered":"http:\/\/www.coachingintothelight.com\/?p=3242"},"modified":"2016-12-28T14:19:57","modified_gmt":"2016-12-28T22:19:57","slug":"brainworks","status":"publish","type":"post","link":"https:\/\/www.therapistoc.com\/?p=3242","title":{"rendered":"Brainworks"},"content":{"rendered":"

STRESS IN BUSINESS!!! Imagine you’re with a client about to forge a big business alliance but for some reason, the way the client spoke triggered an unpleasant memory for you. A memory about losing a huge deal last year which lead to a downward spiral in your life \u2013 lack of finances lead to more arguing with your spouse, and more insecurities… in fact you are desperate for this deal, but the more you think this, the more stressed you get. Did you know that the more you try to suppress feelings, the worse they get? Well here is the answer – by simply labeling the feeling, you can actually temper that emotion? This is because you are acknowledging the feeling rather than suppressing it, and shifting the functions of your brain from emotion driven thinking, to rational thinking. There are many ways to master your emotions \u2013 what doesn’t mind, doesn’t matter, right? WRONG!!! If you want to learn more about how to control your emotions that get in the way of running a successful business, contact\u00a0Judi Wolder. Judi is\u00a0your\u00a0Life Coach<\/a>\u00a0 in the Orange County Ca area. She can help you become successful in your business by eliminating what is holding you back.<\/p>\n

To receive more posts about this topic, scroll down to the bottom of this page and sign up for our newsletter<\/p>\n","protected":false},"excerpt":{"rendered":"

STRESS IN BUSINESS!!! Imagine you’re with a client about to forge a big business alliance but for some reason, the way the client spoke triggered an unpleasant memory for you. A memory about losing a huge deal last year which lead to a downward spiral in your life \u2013 lack of finances lead to more […]<\/p>\n","protected":false},"author":2,"featured_media":3243,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[99],"tags":[],"yoast_head":"\nBrainworks - Counseling Services in Orange County, CA | Personal Development, Life Coach, Marriage Counseling & More! | Cedar Light life Coaching<\/title>\n<meta name=\"description\" content=\"life coach orange county\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.therapistoc.com\/?p=3242\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brainworks - Counseling Services in Orange County, CA | Personal Development, Life Coach, Marriage Counseling & More! | Cedar Light life Coaching\" \/>\n<meta property=\"og:description\" content=\"life coach orange county\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.therapistoc.com\/?p=3242\" \/>\n<meta property=\"og:site_name\" content=\"Counseling Services in Orange County, CA | Personal Development, Life Coach, Marriage Counseling & More! | Cedar Light life Coaching\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cedarlightcoaching\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-23T07:23:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-12-28T22:19:57+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.coachingintothelight.com\/wp-content\/uploads\/2015\/01\/Brain-cog-wheel.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"510\" \/>\n\t<meta property=\"og:image:height\" content=\"339\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.therapistoc.com\/#website\",\"url\":\"https:\/\/www.therapistoc.com\/\",\"name\":\"Counseling Services in Orange County, CA | Personal Development, Life Coach, Marriage Counseling & More! | Cedar Light life Coaching\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.therapistoc.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.therapistoc.com\/?p=3242#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.therapistoc.com\/wp-content\/uploads\/2015\/01\/Brain-cog-wheel.jpg\",\"contentUrl\":\"https:\/\/www.therapistoc.com\/wp-content\/uploads\/2015\/01\/Brain-cog-wheel.jpg\",\"width\":510,\"height\":339},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.therapistoc.com\/?p=3242#webpage\",\"url\":\"https:\/\/www.therapistoc.com\/?p=3242\",\"name\":\"Brainworks - Counseling Services in Orange County, CA | Personal Development, Life Coach, Marriage Counseling & More! | Cedar Light life Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.therapistoc.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.therapistoc.com\/?p=3242#primaryimage\"},\"datePublished\":\"2015-01-23T07:23:24+00:00\",\"dateModified\":\"2016-12-28T22:19:57+00:00\",\"author\":{\"@id\":\"https:\/\/www.therapistoc.com\/#\/schema\/person\/76207d8128c7da8b633470cdb2de7871\"},\"description\":\"life coach orange county\",\"breadcrumb\":{\"@id\":\"https:\/\/www.therapistoc.com\/?p=3242#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.therapistoc.com\/?p=3242\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.therapistoc.com\/?p=3242#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.therapistoc.com\/\",\"url\":\"https:\/\/www.therapistoc.com\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/www.therapistoc.com\/?p=3242#webpage\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.therapistoc.com\/#\/schema\/person\/76207d8128c7da8b633470cdb2de7871\",\"name\":\"Judi Wolder\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","jetpack_featured_media_url":"https:\/\/www.therapistoc.com\/wp-content\/uploads\/2015\/01\/Brain-cog-wheel.jpg","_links":{"self":[{"href":"https:\/\/www.therapistoc.com\/index.php?rest_route=\/wp\/v2\/posts\/3242"}],"collection":[{"href":"https:\/\/www.therapistoc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.therapistoc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.therapistoc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.therapistoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3242"}],"version-history":[{"count":6,"href":"https:\/\/www.therapistoc.com\/index.php?rest_route=\/wp\/v2\/posts\/3242\/revisions"}],"predecessor-version":[{"id":3559,"href":"https:\/\/www.therapistoc.com\/index.php?rest_route=\/wp\/v2\/posts\/3242\/revisions\/3559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.therapistoc.com\/index.php?rest_route=\/wp\/v2\/media\/3243"}],"wp:attachment":[{"href":"https:\/\/www.therapistoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.therapistoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.therapistoc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}